Move Differently, Live Fully.

From pain to power.

Guided training rooted in real movement.

Meet Alyx

The Heart Behind Move Animus

I’m Alyx, a holistic movement coach, strength trainer, and eternal student of the human experience. I created Move Animus to help people reconnect — with their bodies, their breath, their power, and their purpose.

My journey started in the world of competitive sport and evolved through injury, burnout, and deep healing. Along the way, I realised that true transformation isn’t just about reps, routines, or aesthetics — it’s about rhythm, resilience, and reclaiming our innate wisdom.

I’ve trained in everything from functional strength and postural restoration to breathwork, ancestral movement, and nervous system regulation. But what drives me most is helping others move beyond pain, stagnation, or self-doubt — to feel strong, grounded, and alive again.

This isn’t just personal training. It’s self discovery!

What I Offer

  • FREE Consultation

    This 60-minute session is a deep-dive. We’ll explore:

    Movement patterns & postural habits

    Nutrition, general health & energy levels

    Circadian rhythm, sleep & stress cycles

    The breath, mindset & daily rituals

  • 1:2:1 Holistic Movement Coaching

    Personal Training – Reimagined
    More than just reps and sets. This is balanced fitness coaching that honours your body’s rhythms, limitations, and potential. Together we’ll build:

    Functional strength & mobility

    Resilience through breath & movement

    Confidence through structure & flow

    Optional extras: Integrative recovery rituals & nourishment guidance to support deep adaptation.

Book Now

Book a free consultation today!

Simply fill out the form & I’ll be in touch shortly.

  • Enjoy personalised holistic coaching and nutritional guidance.

  • Elevate your well-being through movement, breath awareness and lifestyle balance.

  • Re-connect to your own intuitive intelligence

Your feedback:

  • "...what I enjoy the most is the way we are working together."

    "Alyx is a very good PT with great human qualities. He takes the time to listen and understand my needs. He tailored a program that perfectly meets my expectations. And I feel the progress after each session. But what I enjoy the most is the way we are working together. It really feels like we are a team joining force to make things happen!  I 100% feel stronger and more confident!"

    Jennifer

  • "Alyx knows exactly how hard to push and is great at keeping people motivated."

    "Even as an experienced weightlifter, training with Alyx showed me better ways to build my program based on his knowledge of fitness science. He focuses on all aspects of fitness, including internal health and reinforcing the body against wear and tear. At the gym Alyx knows exactly how hard to push and is great at keeping people motivated."

    Struan

  • "...he (Alyx) is very professional, friendly and ecouraging..."

    "Alyx has been a Burwell PT trainer for 3 years, he is very professional, friendly and encouraging, always has a variety of exercise routines planned every week and makes sure that all levels of fitness are catered for. He ensures our technique is correct to avoid any injuries. Our members look forward to sessions with him. We highly recommend him as a PT."

    Julie - Burwell Netball Team