Move Differently, Live Fully.

MOVE ANIMUS

Guided training, rooted in real movement. From pain, to power.

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FREE consultation
This 60-minute session is a deep-dive. We’ll explore:Movement patterns & postural habitsNutrition, general health & energy levelsCircadian rhythm, sleep & stress cyclesThe breath, mindset & daily rituals

Enjoy personalised holistic coaching and nutritional guidance.Elevate your well-being through movement, breath awareness and lifestyle balance.Re-connect to your own intuitive intelligence.

1:2:1 Holistic Movement Coaching
Personal Training – ReimaginedMore than just reps and sets. This is balanced fitness coaching that honours your body’s rhythms, limitations, and potential. Together we’ll build:Functional strength & mobilityResilience through breath & movementConfidence through structure & flowOptional extras: Integrative recovery rituals & nourishment guidance to support deep adaptation

Your feedback:Lida 70yrs - Today was the best ever! Not only do you make us feel fitter, you make us love life. Thank you Alyx.Chris 30yrs - I have been training with Alyx for about a year now. The training is tailored to both my needs and own goals. Alyx is super supportive in and outside the gym. The sessions are very engaging, just the right intensity, but also fun. You can count on great advice regarding weightlifting, mobility, posture, diet or just life in general - from someone who genuinely cares about your wellbeing.Jennifer 30yrs - Alyx is a very good trainer with great human qualities. He takes the time to listen and understand my needs. He tailors sessions that perfectly meet my expectations. And I feel the progress after each one. But what I enjoy the most is the way we are working together. It really feels like we are a team joining forces to make things happen!  I 100% feel stronger and more confident!Struan 27yrs - Even as an experienced weightlifter, training with Alyx showed me better ways to build my program based on his knowledge of movement efficiency. He focuses on all aspects of fitness, including internal health and reinforcing the body against wear and tear. At the gym Alyx knows exactly how hard to push and is great at keeping people motivated.

Meet Alyx: The heart behind Move Animus

I’m Alyx, a holistic movement coach, strength trainer, and eternal student of the human experience. I created Move Animus to help people reconnect — with their bodies, their breath, their power, and their purpose.My journey started in the world of competitive sport and evolved through injury, burnout, and deep healing. Along the way, I realised that true transformation isn’t just about reps, routines, or aesthetics — it’s about rhythm, resilience, and reclaiming our innate wisdom.I’ve trained in everything from functional strength and postural restoration to breathwork, ancestral movement, and nervous system regulation. But what drives me most is helping others move beyond pain, stagnation, or self-doubt — to feel strong, grounded, and alive again.This isn’t personal training. It’s self discovery!

Location: Lift Fitness, Unit C, 20 Mercers Row, Cambridge, CB5 8HY

Contact Alyx directly:
[email protected]
07878863677